Savory Pancake Sausage Muffins

Sometimes you just don’t want to get out of bed on a Sunday

But one of the joys of Sunday mornings is breakfast. Breakfast is a essential part of a healthy diet and probably the most fool-proof way to create a joyous, balanced day. Breakfast is big on Sundays at our house, but we often don’t make time for it during the week. So we decided to take a Sunday and create some quick snacks in the form of our favorite baked good:  a Pancake Muffin.

Note:  This recipe yields nine regular sized muffins, but we’d recommend using this recipe for mini-muffins.

Need: staples + sausage + cinnamon + maple syrup

Preheat oven to 350 degrees.

Step 1a: If you don’t have buttermilk, squirt 1 teaspoon fresh lemon juice into 2/3 cup milk and set in the refrigerator for 10 minutes.

Step 1:  Brown and crumble sausage over medium heat. Drain excess grease, set aside, and let cool.

Step 2:  Combine and set aside the cinnamon and brown sugar.

  • 3 large spoonfuls of light brown sugar
  • 5 shakes quality ground cinnamon

Step 3:  Mix dry ingredients in a large bowl.

  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking pop (soda)
  • 1/4 teaspoon kosher salt

Step 4:  Combine wet ingredients in a separate medium bowl.

  • 3 tablespoons granulated sugar
  • 1 egg
  • 2 tablespoons melted butter
  • 3 tablespoons maple syrup
  • 2/3 cup buttermilk or regular milk soured with lemon juice

Step 5:  Add wet ingredients to dry ingredients.  Mix whilst turning bowl and counting to ten.  Stop and walk away.  Muffin batter needs to have lumps.

Step 6:  Scoop batter into muffin tins.  Top with a spoonful of cinnamon brown sugar mixture.  Use a skewer, toothpick, or knife to quickly swirl.

Step 7:  Top muffins with cooled crumbled sausage.

Step 8:  Put muffins into oven, increase temperature to 380 degrees.  Bake for 21-25 minutes, rotating every 7 minutes, until toothpick comes out clean.

Step 9:  Flip muffins and let cool upside-down on a clean tea towel.

You can top with more syrup or just munch away.

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